​Soft Belly Guided Breathing Technique

2 Techniques after traumatic events to reset the nervous system. 

Radio/TV Interview with Forrest Gander 2019 Pulitzer in Poetry

Healing Within Sprays!

TV Interview with healer Diana Borges

Self Care Tips Video 2

Emotional Intelligence

What is Energy Medicine Introduction

At Home Self-Care Tips 

Comfortable Place Guided Meditation

Tony Robbins architypes explained for radio show...

TV Interview with Henry Winkler and Linn Oliver about dyslexia

Wise Guide Guided Meditation

Forgiveness Guided Meditation

9 Sisters of Mary  Delete Technique